Category Archives: Other Authors

Transformation

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Surfing Waves of Thought, Emotion & Sensations

  Here on the Monterey Peninsula it is evident that as we head further into fall and begin to round the corner on winter, the  ocean has taken on a restless quality. Many days contain a high surf and you … Continue reading

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Self Care

Selfcare Continue reading

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Monday’s Mindful Moment: A guided meditation

A guided meditation from Hay House that will relax, de-stress, and refresh you. Continue reading

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-She Just Let Go

“She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the ‘right’ reasons.

Wholly and completely, without hesitation or worry, she just let go.

She didn’t ask anyone for advice. She didn’t read a book… Continue reading

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- The Art of Stillness

“…in an age of acceleration,
nothing can be more exhilarating than going slow.

And in an age of distraction, Continue reading

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– Hope Rekindled

Expect to have hope rekindled. Expect your prayers to be answered in wondrous ways. The dry seasons in life do not last. The spring rains will come again. ~Sarah Ban Breathnach

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