Tag Archives: emotions

Surfing Waves of Thought, Emotion & Sensations

  Here on the Monterey Peninsula it is evident that as we head further into fall and begin to round the corner on winter, the  ocean has taken on a restless quality. Many days contain a high surf and you … Continue reading

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How Our Thoughts Create a Neural Superhighway Between Brain, Body, and Emotion

  Have you ever wondered why is it so easy for you to have a specific thought, smell a particular scent, or hear a specific sound and immediately become sad, angry, or fearful?  Have you ever noticed a predictable pattern … Continue reading

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