Tag Archives: self care

Self Care, You’re Not Being Selfish

So what is “self care” and why is it important? I view it in terms of “caring for self” on multiple levels including our relationships, body, mind, emotions, and spirit. Are you nurturing your body by eating healthy food? Do … Continue reading

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Self Care

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-Is it Normal to Grieve This Way? Part I

Is it Normal to Grieve This Way?   ©2014 Liisa Gavlick, M.A. All Rights Reserved In January of this year I began facilitating grief groups at a local hospital. This in addition to working with clients in therapy sessions, continued research, … Continue reading

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