Tag Archives: cognitive distortion

I believe (U.S.) culture has been programmed with a narrow criteria that determines what a successful life entails. The predominant statement I often hear is, “I am not where I ‘should’ be in my life.” There is a belief that where they are is not adequate and they “should be” further along in their career, should have a family, should be in a relationship, marriage, have more money in the bank etc. Continue reading →